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Events for May 18, 2018

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8:30 am

Gentle Flow Yoga @ Sol Flow Yoga Cameron Park

May 18 @ 8:30 am - 9:45 am
Sol Flow Yoga – Cameron Park, 2570 Greenwood Lane
Cameron Park, CA 95682 United States

Rochelle Barcellona leads a 75-minute slow flow yoga class at Sol Flow Yoga in Cameron Park every Friday morning from 8:30-9:45am. This is an intentionally slower paced class that focuses on breath, flexibility, and also strength. The slower pace will allow more time to explore the postures in your body. These classes are set to a […]

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10:00 am

Sol Flow (Vin/Yin) Yoga Class @ Sol Flow Yoga in Cameron Park

May 18 @ 10:00 am - 11:15 am
Sol Flow Yoga – Cameron Park, 2570 Greenwood Lane
Cameron Park, CA 95682 United States

Rochelle Barcellona leads a hybrid yoga class at Sol Flow Yoga designed to offer students a balanced practice with the best of both vinyasa flow and yin. Time is spent moving the body and increasing the heart rate, then we dive deeper into stillness to finish with restorative poses. Students leave the class feeling both […]

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