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Soul Flow Yoga & FREE Community Meditation at Serenity Spa/Soul Yoga Folsom


Rochelle Barcellona will be leading a Soul Flow yoga class at Serenity Spa/Soul Yoga at Palladio in Folsom.

A playful practice designed for every body, incorporating breath work, meditation, and asanas to build strength and balance and to ground and soothe. Your practice can be as active or as restorative as your body calls for in the moment. This class is 60-minutes long and the room is warm, not hot. Yoga mats, towels and water are provided.

A 30-minute FREE community meditation will immediately follow the yoga class from 6:45-7:15.


07 September
Thursday @ 05:30 pm - 07:15 pm

Details

Organizer

Soul Yoga at Serenity Spa – Folsom

Venue

Soul Yoga at Serenity Spa – Folsom

350 Palladio Pkwy Suite 1975
Folsom, CA 95630 United States

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