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Archive for Tag: ayurveda

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kitten on a mattress with a red pillow not sacrificing sleep
20 Sep

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info

ayurveda, ayurvedic daily routine, ayurvedic lifestyle, balance, bamboo sheets, barcellona, brain waves, cozy earth, Deepak Chopra, Folsom, loom nd leaf, mattress, meditation, mindfulness, Nourish Mind Body Spirit, rochelle, rochelle barcellona, royoga, Rudolph Tanzi, sleep, The HEaling Self

Don’t Sacrifice Sleep When Life Gets Busy

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05 Sep

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info, Yoga

17-mile drive, asilomar, attentions, ayurveda, balance, barcellona, birds, Deepak Chopra, guided meditation, intentions, life balance, mantra, mauna, meditate, meditation, otters, pebble beach, pratyahara, rochelle, rochelle barcellona, sea lions, seals, silent, silent awakenings, yoga

Silent Awakenings – Episode Four – The Field Trip

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Dune Primrose Flower in sand
04 Sep

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info, Yoga

animals, asilomar, ayurveda, balance, barcellona, beach, birds, Deepak Chopra, guided meditation, life balance, nature, rochelle, rochelle barcellona, silent awakenings, silent witness, third episode, yoga

Silent Awakenings – Episode Three – Beach Comber

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dunes and beach at Asilomar, California
03 Sep

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info, Yoga

asilomar, ayurveda, barcellona, beach, Deepak Chopra, guided meditation, healing, meditation, mindfulness, monterey peninsula, rochelle barcellona, silence, silent awakenings, silent retreat, silent witness

Silent Awakenings – Episode Two – Inchworms

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waves rolling onto a beach
02 Sep

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info, Yoga

asilomar, ayurveda, balance, barcellona, california, chopra center, Deepak Chopra, dharma, life balance, meditation, mindfulness, monterey, primordial sound meditation, rochelle barcellona, silence, silent awakenings, silent retreat, the silent witness, yoga

Silent Awakenings – Episode One – I’m a Stuck-Up

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13 Aug

By robarcellona

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In Ayurveda, Mindfulness, Worthy Info

agni, ama, ayurveda, ayurvedic daily routine, ayurvedic lifestyle, balance, digestion, dosha, Folsom, gratitude, medicine, mindful eating, Nourish Mind Body Spirit, nourish perfect health, ojas, phytochemical, pranic food, rochelle, rochelle barcellona, royoga, superfood

Understanding Food as Medicine

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Healing herbs in hessian bags, mortar and bottles of tincture or oil, herbal medicine.
13 Feb

By robarcellona

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In Ayurveda, Recipes, Worthy Info

ayurveda, ayurvedic daily routine, ayurvedic lifestyle, balance, chaste berry, daylin wade, herbal medicine, herbs, nettle, Nourish Mind Body Spirit, rochelle, rochelle barcellona, royoga, soilborn farms, starwest botanicals, taproot botanicals, tincture, valerian, vitex

Tinctures are an Easy and Efficient Way to receive the Benefits Herbal Medicines

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Rochelle Barcellona getting boxing gloves
07 Feb

By robarcellona

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In Ayurveda, Worthy Info, Yoga

agni, ayurveda, ayurvedic daily routine, ayurvedic lifestyle, balance, barcellona, cardio, cardiovascular, doshas, exercise, Folsom, kapha, life balance, Nourish Mind Body Spirit, nourish perfect health, pitta, prakruit, rochelle barcellona, royoga, vata, vikruti, yin yoga, yoga

How Your Dosha Affects Your Cardio Routine

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10 Jan

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info, Yoga

ayurveda, ayurvedic lifestyle, balance, balance energy, balance female hormones, boost immune system, breath, Folsom, injury recovery, life balance, mantra, meditate, meditation, mindfulness, Nourish Mind Body Spirit, nourish perfect health, parasympathetic nervous system, perfect health, reduce stress, restorative yin yoga, rochelle, rochelle barcellona, royoga, technology, vinyasa, yin yoga, yoga

Yin Yoga Nurtures Your Body, Relieves Stress and Heals Mind, Body & Spirit

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A woman with dark, short hair in a business suit with her eyes closed leaning against a dark wall. She looks mindful and like she's meditating.
05 Jan

By robarcellona

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In Ayurveda, Meditation, Mindfulness, Worthy Info

ayurveda, ayurvedic daily routine, ayurvedic lifestyle, balance, barcellona, barriers, breath, Folsom, guided meditation, health, insight meditation timer app, life balance, mainstream, mantra, mean tweets, meditate, meditation, mindfulness, myths, Nourish Mind Body Spirit, political situation, rochelle barcellona, silence, TIME magazine, today show

Meditation can Help You Deal with Life’s Ups and Downs (and Mean Tweets)

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    • Chicken Orzo Spinach Soup September 22, 2018
    • Don’t Sacrifice Sleep When Life Gets Busy September 20, 2018
    • Silent Awakenings – The Finale – Silence is Golden September 8, 2018
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